6) Environment – Secrets to Wellness
Surrounding yourself in an uplifting atmosphere will make an overall difference in your attitude causing you to have a better outlook on life. Learn how your environment affects your health.
– Taught by Teenie Finley
The more we live in harmony with God’s original plan, the healthier we will be. It is important that we surround ourselves in a healthy environment to help maintain a positive lifestyle. This brings us to the sixth secret to wellness, our Environment. Surrounding yourself in an uplifting atmosphere will make an overall difference in your attitude causing you to have a better outlook on life. This is very important when dealing with your health. This course teaches you how your environment affects your health.
Environment is the sixth Secret to Wellness.
“Researchers at the University of Essex in England are advancing the notion that exercising in the presence of nature has added benefit, particularly for mental health.”
(Harvard University Medical School)
As Teenie reveals Environment as a Secret to Wellness, you will:
- Discover the health benefits of breathing pure, fresh air (deep breaths)
- Learn how lifestyle habits can significantly impact the ability to breathe in pure air
- Learn how a high fat diet can impact the oxygen level in the blood
- Discover how your clothing can impact your health
- Learn how correct posture when sitting, standing and walking benefits your health
- Discover the health benefits of spending time outdoors in nature
- Discover how houseplants can benefit your health
In addition to the instructional video from Teenie Finley, this course provides the following resources for you to download:
- The audio file of her entire presentation, which you can listen to offline or add to your playlist – listen in your car, etc.
- A red-letter King James version of the Bible.
- Before starting this course you must complete the required prerequisite course: 5) Nutrition – Secrets to Wellness
By Teenie Finley