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Welcome to your life stress assessment from HopeLives365 Online University. To begin, please enter your name, occupation, country, and a valid email address so we can send you a copy of your life stress assessment results and Stress-O-Meter score. To measure your stress level, read over each of the life events and select "YES" for each life event that has happened to you in the past year and "NO" for those that have not. At the end of the questionnaire, click on the "Submit" button to receive your life stress assessment results and Stress-O-Meter score.

Copyright © 1981 by Thomas H. Holmes, M.D. The University of Washington Press Edition, 1986. Department 1 Psychiatry and Behavioral Sciences, University of Washington School of Medicine, Seattle, Washington 98185.

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