Stress Test Sep 12, 2019 Welcome to your life stress assessment from HopeLives365 Online University. To begin, please enter your name, occupation, country, and a valid email address so we can send you a copy of your life stress assessment results and Stress-O-Meter score. To measure your stress level, read over each of the life events and select "YES" for each life event that has happened to you in the past year and "NO" for those that have not. At the end of the questionnaire, click on the "Submit" button to receive your life stress assessment results and Stress-O-Meter score. Copyright © 1981 by Thomas H. Holmes, M.D. The University of Washington Press Edition, 1986. Department 1 Psychiatry and Behavioral Sciences, University of Washington School of Medicine, Seattle, Washington 98185. Name Email Occupation Country GenderMaleFemaleDeath of spouseYesNoLoss of religious faithYesNoDivorceYesNoMarriage separationYesNoJail termYesNoLoss of reputationYesNoDeath of a close family member (except spouse)YesNoLoss of self-confidenceYesNoPersonal injury or illnessYesNoMarriageYesNoFired at workYesNoMarital reconciliationYesNoRetirementYesNoChange in health of family memberYesNoPregnancyYesNoSex difficultiesYesNoGain of a new family memberYesNoBusiness readjustmentYesNoChange in financial stateYesNoDeath of a close friendYesNoChange to different line of workYesNoIncrease in number of arguments with spouseYesNoForeclosure of mortgage or loanYesNoTaking over major financial responsibilityYesNoChange in responsibilities at workYesNoSon or daughter leaving homeYesNoTrouble with in-lawsYesNoOutstanding personal achievementYesNoSpouse begins or stops workYesNoChange in living conditionsYesNoRevision of personal habitsYesNoTrouble with bossYesNoChange in church activitiesYesNoChange in work hours or conditionsYesNoChange in residenceYesNoChange in school/collegeYesNoChange in sleeping habitsYesNoChange in number of family get-togethersYesNoChange in eating habitsYesNoChange in social activitiesYesNoVacationYesNoMajor holiday (Christmas, etc.)YesNoMinor violations of the lawYesNoPlease enter the letters, numbers, and symbols exactly as shown.Time is Up! 2 Comments herbladybeverly on 02/12/2020 at 4:19 PM I am surprised that my stress score indicated moderate life stress. I did not understand the question that stated only Marriage. Since it came in the midst of problems or loss of section I assumed that it was regarding marriage problems and answered NO. I am happily married. I perceive my own life to be pretty mellow and expected my score to be below 150. Log in to Reply Christopher Sealey on 02/12/2020 at 9:18 PM Thanks for the clarification. Team Hope Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.