Natural Lifestyle Cooking 1 by Teenie Finley

Natural Lifestyle Cooking – Part 1 by Teenie Finley, you will learn:

1. Homemade bread-making made easy, plus information on Bread, Grains, and Fiber
2. Making Breakfast a Better Meal, plus information on antioxidants
3. Planning a Balanced Menu, plus information on the preparation of nutritious, well-balanced meals that are both tasty and economical
4. Advantages of a Total Vegetarian Diet, plus recipes for Entrées and information on proteins

Each lesson includes an ACTIVITY for you to complete, and enjoy, using one of the included, easy-to-make, delicious, recipes! When possible, include your family and friends in the lesson activities.