Description
In 30 Days to Natural Diabetes and High Blood Pressure Control: Day 6-10, you will:
Discover the impacts of caffeine and sodium (salt) on blood pressure and blood sugar
Learn some of the main sources of sodium in food and how to avoid them
Learn what saturated fats are
Learn how saturated fats impact blood pressure and blood sugar
Learn the benefits of rest and relaxation
Discover simple resistance exercises that help control high blood pressure
Learn affordable devices to use for resistance exercises