Description
In 30 Days to Natural Diabetes and High Blood Pressure Control: Day 1-5, you will:
Learn how to take bold steps to lifestyle changes
Learn simple natural strategies, which have helped many people decrease or eliminate their dependence on medications
Learn how and when to measure your blood pressure and sugar
Understand the importance of exercise in controlling hypertension and diabetes
Understand the relationship between diet practices and the likelihood of hypertension and diabetes
Learn how adding beans to your diet can help control hypertension and diabetes
Discover how healthy relationships help control hypertension and diabetes
Discover the impact of loneliness on overall health and wellness